The full Attuned Operating System — five sections, then the frame your AI runs from.
Your operating system, in your words. Write each value as an instruction an AI can act on.
01Your values — as instructions
I value . So you always and never .
Not “I value honesty” — “tell me the truth kindly, even when it’s hard.”
02Your voice
Three words I sound like: . My work in one line: . Words that aren’t me: .
03How you work
My method feels like . The thing only I do: . Going well looks like .
04What you’re not
I don’t , even if asked. My edges: . When I drift, the signs are .
05What’s emerging
I’m building toward . The open question I’m living inside — not solving — is .
06Your AI Context Statement
I am . My work is . When you act for me you always and never . I sound . I don’t . Right now I’m .
Paste this into any AI. It’s the frame it runs from.
✦ Or build it with AI
Paste this to any AI — Claude, ChatGPT, or Gemini — to make your own. This is the kind of thing agentic AI can do.
Be my thinking partner and help me make my Your AOS. Ask me one question at a time for each part below — keep my exact words, stay warm and plain — then assemble my answers into one clean document I can keep and paste into my AI: • Your values — as instructions • Your voice • How you work • What you’re not • What’s emerging • Your AI Context Statement When we’re done, give it to me ready for Notion, Google Docs, a spreadsheet, or Word.