Attune · Course Template

What I’ll Keep

You’re in the cohort now — forever. Here’s what you carry forward.

We enjoy being here with you, in this time and space.

01What I’ll keep from this course
02My AOS lives at
03My re-attunement rhythm
04One thing I’ll bring to the cohort
✦ Or build it with AI

Paste this to any AI — Claude, ChatGPT, or Gemini — to make your own. This is the kind of thing agentic AI can do.

Be my thinking partner and help me make my What I’ll Keep. Ask me one question at a time for each part below — keep my exact words, stay warm and plain — then assemble my answers into one clean document I can keep and paste into my AI:
• What I’ll keep from this course
• My AOS lives at
• My re-attunement rhythm
• One thing I’ll bring to the cohort
When we’re done, give it to me ready for Notion, Google Docs, a spreadsheet, or Word.
✎ Make your ownDownload for WordDownload for Sheets / Excel
Works anywhere, all free — Notion (free plan) · Google Docs · Google Sheets or Excel (old school) · Word online · or on paper.

Shape AI  ·  attunecoachinggroup.com